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Notes Menu Item calories (g) calories from fat (g) total fat (g) saturated fat (g) cholesterol (g) sodium (mg) cho (g) fiber (g) sugars (g) protein (g)
SHAREABLES & FLATBREADS

EDAMAME HUMMUS PLATE 535 270 30 3 0 669 51 8 11 18

GRILLED PEPPER QUESADILLA 506 250 28 10 49 616 47 5 6 14

UNFRIED BUFFALO CHICKEN STRIPS 412 180 20 4 80 903 20 2 6 31

SPICY VIETNAMESE LETTUCE WRAPS 401 180 20 2 0 636 34 7 14 23

MARGHERITA FLATBREAD 511 140 15 8 50 606 58 2 9 16

BBQ CHICKEN FLATBREAD 474 120 14 5 49 601 69 4 14 18

ROASTED MUSHROOM & GOAT CHEESE FLATBREAD 596 240 26 9 45 564 75 4 18 16
SALADS & SOUPS

QUINOA CRUNCH BOWL 541 300 33 3 0 498 54 9 9 14

KALE CAESAR SALAD 273 270 30 3 5 303 15 4 4 8

FARMER’S MARKET SALAD 453 350 39 5 10 281 25 5 16 6

SWEET CORN CHOWDER 164 70 7 1 0 953 23 4 6 5
HANDHELDS & SIDES

MAHI FISH TACO 437 220 25 2 80 695 30 7 5 24

BLACKENED MAHI SANDWICH 520 220 24 3 82 683 41 6 4 31

LYFE VEGGIE BURGER 570 250 27 6 0 578 66 8 4 15

FARMHOUSE BURGER 590 270 30 7 78 814 44 4 8 32

ITALIAN FLATBREAD 561 210 23 8 35 792 73 6 17 14

QUINOA CRUNCH WRAP 591 250 27 3 0 486 65 6 7 10

BUFFALO CHICKEN WRAP 568 230 25 4 46 692 61 7 7 22

ROASTED BRUSSELS & SQUASH 280 150 17 2 0 243 33 7 12 5

BAKED GARLIC PARMESAN FRIES 528 350 39 5 8 883 36 5 7 10

BAKED SWEET POTATO FRIES 327 140 15 0 0 733 43 5 13 7

KALE & CRANBERRY SALAD 216 160 18 2 0 129 15 2 10 1

CHIPOTLE POTATO HASH 213 90 10 1 0 189 28 4 3 3
PLATES & BOWLS

ART’S UNFRIED CHICKEN 566 230 24 6 80 758 55 9 20 35

ROASTED SALMON, TOMATO & FENNEL 549 320 35 6 62 795 19 4 5 31

CHICKEN, MUSHROOM & SPINACH PENNE 570 260 29 6 63 776 42 8 5 33

THAI RED CURRY BOWL 502 240 27 15 0 662 51 8 21 20

ANCIENT GRAIN STIR-FRY WITH GARDEIN BEEFLESS TIPS 581 190 21 2 0 790 76 12 22 27
DESSERTS

CHOCOLATE BUDINO 206 150 17 10 0 24 15 5 7 4

BANANA COCONUT BUDINO 254 140 15 6 0 26 28 5 16 4

CHOCOLATE CHIP COOKIES 156 63 7 3 0 100 23 1 14 2
LITTLE LYFERS

FRESH-SQUEEZED ORANGE JUICE 126 9 1 0 0 3 29 0 23 2

APPLE JUICE 128 0 0 0 0 11 32 1 27 0

LITTLE LYFERS PANCAKES 399 90 10 3 57 416 60 3 37 9

CARROT-ZUCCHINI WALNUT MUFFIN 190 90 10 1 19 138 17 2 10 3

CHEESY FLATBREAD 381 70 8 4 25 739 29 1 4 8

LITTLE LYFERS CHICKEN STRIPS 391 80 9 1 0 786 17 3 1 16

LITTLE LYFERS FISH TACOS 358 110 12 1 40 710 13 3 2 12

KID’S PASTA 358 25 3 1 3 563 40 6 4 8
BREAKFAST

SPINACH & AVOCADO FRITTATA 405 160 18 3 10 840 35 7 6 27

CLASSIC BREAKFAST 456 230 25 5 271 800 29 4 5 27

BREAKFAST BURRITO 576 290 32 5 241 654 40 3 4 18

MORNING VEGGIE WRAP 590 310 35 5 0 605 46 4 3 12

EGG SANDWICH 447 170 19 5 241 734 45 6 10 24

QUINOA BLUEBERRY LEMON PANCAKES 541 130 14 4 87 605 87 6 47 16

GREEK YOGURT BOWL 215 60 6 1 9 47 28 3 23 16

CARROT-ZUCCHINI WALNUT MUFFIN 190 90 10 1 19 138 17 2 10 3

TURKEY BREAKFAST SAUSAGE 180 90 10 3 80 580 2 0 2 20

MULTI-GRAIN GRIDDLE TOAST 219 45 5 1 0 341 36 4 4 7

CHIPOTLE POTATO HASH 213 90 10 1 0 189 28 4 3 3
LYFE WATERS

CUCUMBER MINT 62 0 0 0 0 19 15 2 12 2

ORANGE GINGER CHIA 124 15 2 0 0 20 28 2 21 2

GINGER MINT CHIA 56 15 2 0 0 22 11 2 7 1
FRESH-SQUEEZED

GINGER POMEGRANATE LEMONADE 149 0 0 0 0 26 38 1 33 1

CLASSIC LEMONADE 125 0 0 0 0 21 33 1 29 0

ORANGE JUICE 126 0 1 0 0 3 29 1 23 2
SMOOTHIES

KALE BANANA 209 0 0 0 0 28 54 3 36 3

BANANA DATE 264 35 4 0 0 118 53 4 40 8
COFFEE & TEA

ORGANIC COFFEE 0 0 0 0 0 10 0 0 0 0

CAFE AMERICANO 0 0 0 0 0 7 0 0 0 0

CAFE LATTE 158 50 6 3 23 158 16 0 16 11

CAPPUCINO 158 50 6 3 23 158 16 0 16 11

CAFE MOCHA 201 50 5 3 20 147 28 1 25 11

HOT TEA 0 0 0 0 0 10 0 0 0 0

UNSWEETENED ICED TEA 0 0 0 0 0 10 0 0 0 0

SWEET TEA 109 0 0 0 0 20 28 0 28 0

SHAREABLES & FLATBREADS


EDAMAME HUMMUS PLATE
535 Calories | 669 mg Sodium

GRILLED PEPPER QUESADILLA
506 Calories | 616 mg Sodium

UNFRIED BUFFALO CHICKEN STRIPS
412 Calories | 903 mg Sodium

SPICY VIETNAMESE LETTUCE WRAPS
401 Calories | 636 mg Sodium

MARGHERITA FLATBREAD
511 Calories | 606 mg Sodium

BBQ CHICKEN FLATBREAD
474 Calories | 601 mg Sodium

ROASTED MUSHROOM & GOAT CHEESE FLATBREAD
596 Calories | 564 mg Sodium

SALADS & SOUPS


QUINOA CRUNCH BOWL
541 Calories | 498 mg Sodium

KALE CAESAR SALAD
362 Calories | 363 mg Sodium

FARMER’S MARKET SALAD
453 Calories | 281 mg Sodium

SWEET CORN CHOWDER
164 Calories | 953 mg Sodium

HANDHELDS & SIDES


MAHI FISH TACO
437 Calories | 695 mg Sodium

BLACKENED MAHI SANDWICH
520 Calories | 683 mg Sodium

LYFE VEGGIE BURGER
570 Calories | 578 mg Sodium

FARMHOUSE BURGER
590 Calories | 814 mg Sodium

ITALIAN FLATBREAD
561 Calories | 792 mg Sodium

QUINOA CRUNCH WRAP
591 Calories | 486 mg Sodium

BUFFALO CHICKEN WRAP
568 Calories | 692 mg Sodium

ROASTED BRUSSELS & SQUASH
280 Calories | 243 mg Sodium

BAKED GARLIC PARMESAN FRIES
528 Calories | 883 mg Sodium

BAKED SWEET POTATO FRIES
327 Calories | 733 mg Sodium

KALE & CRANBERRY SALAD
216 Calories | 129 mg Sodium

CHIPOTLE POTATO HASH
213 Calories | 189 mg Sodium

PLATES & BOWLS


ART’S UNFRIED CHICKEN
566 Calories | 758 mg Sodium

ROASTED SALMON, TOMATO & FENNEL
549 Calories | 795 mg Sodium

CHICKEN, MUSHROOM & SPINACH PENNE
570 Calories | 776 mg Sodium

THAI RED CURRY BOWL
502 Calories | 662 mg Sodium

ANCIENT GRAIN STIR-FRY WITH GARDEIN BEEFLESS TIPS
581 Calories | 790 mg Sodium

DESSERTS


CHOCOLATE BUDINO
206 Calories | 24 mg Sodium

BANANA COCONUT BUDINO
254 Calories | 26 mg Sodium

CHOCOLATE CHIP COOKIES
156 Calories | 100 mg Sodium

LITTLE LYFERS


FRESH-SQUEEZED ORANGE JUICE
126 Calories | 3 mg Sodium

APPLE JUICE
128 Calories | 11 mg Sodium

LITTLE LYFERS PANCAKES
399 Calories | 416 mg Sodium

CARROT-ZUCCHINI WALNUT MUFFIN
190 Calories | 138 mg Sodium

CHEESY FLATBREAD
381 Calories | 739 mg Sodium

LITTLE LYFERS CHICKEN STRIPS
391 Calories | 786 mg Sodium

LITTLE LYFERS FISH TACOS
358 Calories | 710 mg Sodium

KID’S PASTA
358 Calories | 563 mg Sodium

BREAKFAST


SPINACH & AVOCADO FRITTATA
405 Calories | 840 mg Sodium

CLASSIC BREAKFAST
456 Calories | 800 mg Sodium

BREAKFAST BURRITO
576 Calories | 654 mg Sodium

MORNING VEGGIE WRAP
590 Calories | 605 mg Sodium

EGG SANDWICH
447 Calories | 734 mg Sodium

QUINOA BLUEBERRY LEMON PANCAKES
541 Calories | 605 mg Sodium

GREEK YOGURT BOWL
215 Calories | 47 mg Sodium

CARROT-ZUCCHINI WALNUT MUFFIN
190 Calories | 138 mg Sodium

TURKEY BREAKFAST SAUSAGE
180 Calories | 580 mg Sodium

MULTI-GRAIN GRIDDLE TOAST
219 Calories | 341 mg Sodium

CHIPOTLE POTATO HASH
213 Calories | 189 mg Sodium

LYFE WATERS


CUCUMBER MINT
62 Calories | 19 mg Sodium

ORANGE GINGER CHIA
124 Calories | 20 mg Sodium

GINGER MINT CHIA
56 Calories | 22 mg Sodium

FRESH-SQUEEZED


GINGER POMEGRANATE LEMONADE
149 Calories | 26 mg Sodium

CLASSIC LEMONADE
125 Calories | 21 mg Sodium

ORANGE JUICE
126 Calories | 3 mg Sodium

SMOOTHIES


KALE BANANA
209 Calories | 28 mg Sodium

BANANA DATE
264 Calories | 118 mg Sodium

COFFEE & TEA


ORGANIC COFFEE
0 Calories | 10 mg Sodium

CAFE AMERICANO
0 Calories | 7 mg Sodium

CAFE LATTE
158 Calories | 158 mg Sodium

CAPPUCINO
158 Calories | 158 mg Sodium

CAFE MOCHA
201 Calories | 147 mg Sodium

HOT TEA
0 Calories | 10 mg Sodium

UNSWEETENED ICED TEA
0 Calories | 10 mg Sodium

SWEET TEA
109 Calories | 20 mg Sodium

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