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 Contains Nuts
Gluten Free
Vegan


Toast Bar

  • Nutella Strawberry Toast

    organic strawberries, Lil Bucks sprouted buckwheat, high-fiber chia seeds, locally baked sourdough

  • Almond Butter Banana Toast

    fresh banana, organic hemp seeds, toasted pecan crunch, locally baked sourdough

  • Avocado Toast

    smashed avocado, pickled red onion, feta, sprouted buckwheat, microgreens, locally baked Hewn sourdough

Good Morning

  • Cinnamon Bun Overnight Oats

    organic oats & high fiber chia seeds, almond butter protein crumble

  • Anti-Burnout Bowl

    sweet potato, quinoa, organic spinach, sunny-side-up cage-free egg, ricotta, tahini miso dressing

  • Paleo Power Start

    three cage-free sunny-side-up eggs, choice of applewood smoked bacon or chicken sausage, side salad

  • Will Wake for Tacos

    cage-free eggs, spicy vegan chorizo, queso fresco, sweet potatoes, cilantro, corn tortillas

  • Balance Bowl

    organic strawberries, blueberry compote, acai, high-fiber coconut chia seed pudding, toasted pecan crunch

  • Egg Sandwich Plate

    cage-free eggs, arugula, cheddar, local tomato, whole grain English muffin, breakfast potatoes

  • Mighty Breakfast Burrito

    cage-free eggs, local tomatoes, arugula, roasted mushrooms, chipotle aioli, cheddar, whole wheat tortilla, breakfast potatoes

  • Vegan Burrito

    local tofu, roasted mushrooms, arugula, Mighty Vine tomatoes, quinoa, chipotle aioli, salsa fresca, whole wheat tortilla, breakfast potatoes

  • Glow-up Egg Omelet

    cage-free eggs, local tomatoes, arugula, cheddar, roasted mushrooms, chipotle aioli, breakfast potatoes

  • Keto Scramble

    cage-free eggs, roasted bell peppers, organic chopped kale, goat cheese, applewood smoked bacon on the side

  • Protein Pancakes

    protein-packed buttermilk cakes, local Driftless maple syrup - add fresh blueberries!

  • Breakfast Salad

    soft-boiled cage-free egg, avocado, cucumber, local tomato, pickled red onion, feta, organic local green leaf, shallot vinaigrette, everything-but-the-bagel seasoning

  • Classic Breakfast

    two scrambled cage-free eggs, choice of applewood smoked bacon or chicken sausage, breakfast potatoes

  • Coconut Banana Chia Seed Bowl

    coconut milk, high-fiber chia seeds, banana, house-made date syrup, almond butter protein crumble

On the Side

  • Apple Smoked Bacon

  • Chicken Sausage

  • Seasonal Fruit Bowl

  • Breakfast Potatoes + Chipotle Aioli

  • Hewn Sourdough Toast

  • Carrot Walnut Zucchini Muffin

Smoothie Bar

  • Blueberry Oat

    oat milk, blueberries, acai, high-fiber steel cut oats, banana, chia seeds

  • Matcha Almond

    energizing matcha, banana, dates, dash of vanilla, almond milk

  • Silver Bullet

    la colombe coffee, cacao, house-made date syrup, banana, organic hemp seeds, almond butter, almond milk

  • Kale Banana Ginger

    organic kale, fresh ginger, banana, cucumber, organic apple juice, lemon juice

  • Strawberry Beet

    strawberries, banana, scratch-made hibiscus beet juice, lemon juice, soy milk

  • Add a Boost!

    Vital Proteins Collagen, Vegan Plant Protein, Organic Hemp Seeds, Organic Ground Flax, Organic Cacao, High-Fiber Chia Seeds

Coffee & Tea Shop

  • Lavender Vanilla Latté

    organic vanilla, a dash of lavender

  • Cinnamon Oat Latté

    oat milk, cinnamon

  • Vanilla Matcha Latté

  • Traditional Bullet Coffee

    organic coconut oil, kerry gold grass-fed butter

  • Earl Grey Bullet Tea

    mighty leaf tea, organic coconut oil, kerry gold grass-fed butter

  • Vegan Bullet Coffee

    organic coconut oil, creamy avocado

  • Belgian Dark Cocoa Mocha

  • Latté

  • Cappucino

  • Americano

  • Hot Coffee

  • Iced Coffee

  • Hot Tea

    mighty leaf tea selection

  • Add Some Flavor

    add organic hazelnut, caramel, or vanilla to any coffee beverage

Wellness Beverages

  • Adaptogenic Latté

    pure collagen, maca root, ceylon cinnamon

  • Golden Latté

    pure collagen, tumeric, ashwagandha, nutmeg, cacao, cayenne

  • Organic Bone Broth

    whole 30 & paleo approved, high-protein beef bone broth

  • Hot Ginger Tonic

    fresh ginger & lime

  • Hibiscus Beet

    hibiscus tea, fresh beet juice, organic apple juice, ginger, lemon

  • Ginger Mint Chia

    ginger, lime, mint, strawberry, agave, chia seeds

  • Cucumber Mint

    fresh cucumber juice, mint, lime, agave

  • Orange Juice

  • Organic Apple Juice

 Contains Nuts
Gluten Free
Vegan


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Small Plates

  • Superfood Guac & Baked Chips

    organic hemp & raw pepitas, served house-made fire roasted salsa

  • Roasted Cauliflower & Crispy Chickpeas

    dijon vinaigrette

  • Buffalo Chicken Strips

    served with house-made buttermilk ranch

  • Baked Sweet Potato Fries

    served with ketchup

    add garlic parmesan & chipotle aioli $1

  • Sweet Corn Chowder

    $4.50

  • Seasonal Soup

    ask about our current special

Flatbreads

add a bowl of soup + 3.50

  • Roasted Mushroom & Ricotta

    seasoned ricotta, roasted red onions, organic spinach, parmesan, slow-roasted mushrooms, peppers

  • Margherita

    local tomatoes, mozzarella, basil, pomodoro

  • BBQ Chicken

    all-natural grilled chicken, mozzarella, sweet corn, onion, cilantro

Greens Galore

Make ANY salad into a wrap + 1.00 - add a bowl of soup + 3.50

  • Harvest Grain & Berry

    farro, quinoa, red lentils, organic spinach, fresh berries, pickled red onions, feta, organic hemp, balsamic glaze, blueberry vinaigrette

  • Superfood Salad

    organic chopped kale, roasted sweet potatoes, pickled red onion, sprouted buckwheat, raw pepitas, toasted pecan almond crunch, tahini dijon vinaigrette

  • Buffalo Chicken

    chicken, organic romaine, chayote slaw, avocado, black beans, corn, cilantro, buttermilk ranch

  • Meditterranean Chop

    organic chopped romaine, arugula, local tomatoes, toasted falafel almonds, feta, lemon & dill chickpeas, red onion, pepperoncini, cucumber, red wine vinaigrette

  • Quinoa Crunch Bowl

    quinoa tabbouleh, broccoli, cucumber, Mighty Vine tomatoes, watermelon radish, avocado, arugula, edamame hummus, chipotle vin, fireman's hot sauce

  • Mighty Kale Caesar

    organic chopped kale & romaine, Mighty Vine tomatoes, parmesan, sprouted buckwheat, gluten-free crisps, vegan caesar dressing

  • Protein Add-Ons

    All-natural Chicken Breast Norwegian Grilled Salmon Vegan Crispy Scallopini Cage-free Hard Boiled Egg Warm Halloumi Cheese

Mega Bowls

  • Mediterranean Halloumi Bowl

    grilled, high-protein halloumi cheese, roasted cauliflower, local tomatoes, red onions, chimichurri, house-made herb aioli

  • Thai Tofu Bowl

    local tofu, spicy pickled cucumber, roasted sweet potatoes, edamame, cashews, brown rice, almond butter curry sauce

  • Chicken & Black Bean Burrito Bowl

    avocado, queso fresco, jalapeno crema, roasted bell peppers, brown rice

  • Roasted Salmon & Ancient Grains

    norwegian salmon filet, red lentils, farro, quinoa, raw pepitas, fennel, dill, mint yogurt sauce

  • Chicken Cashew Penne Bowl

    lentil penne, crimini mushrooms, organic spinach, scallions, parmesan, cashew cream alfredo sauce

  • Ahi Tuna Poke Bowl

    grade AA ahi tuna, quinoa, edamame, crispy baked wontons, spicy mayo, house-made ginger-lime marinade

Sandwiches & Plates

  • Turkey Havarti & Avo Sandwich

    oven roasted turkey, avocado, dijon aioli, locally baked Hewn sourdough

    $11

  • Vegan Chimichurri Sandwich

    crispy plant protein, avocado, spicy mayo, local green leaf lettuce, local tomato, house-made chimichurri

  • Mahi Mahi Tacos

    mahi mahi, chayote slaw, avocado, cilantro, green onion, chipotle aioli, corn tortillas, salsa fresca - includes three tacos

  • Buffalo Cauliflower Tacos

    roasted buffalo cauliflower, avocado, scallions, cilantro, herb aioli - includes three tacos

  • Grass-Fed Burger

    local tomato, roasted onions, lettuce, house-made dijon aioli, served with side salad

  • Beyond Burger

    plant based soy-free burger, local tomato, red onion, lettuce, ketchup, served with side salad

  • Grilled Chicken & Avocado Sandwich

    roasted local tomato, red onion, avocado, lettuce, house-made herb aioli, served with side salad

  • Crispy Baked Chicken & Brussels

    roasted brussels & sweet potatoes, dried cranberries, dijon, sweet corn sauce

Smoothie Bar

  • Blueberry Oat

    oat milk, blueberries, acai, high fiber steel cut oats, banana, chia seeds

  • Silver Bullet

    la colombe cold brew, cacao, house-made date syrup, banana, organic hemp seeds, almond butter, almond milk

  • Kale Banana Ginger

    organic kale, fresh ginger, banana, cucumber, organic apple juice, lemon juice

  • Strawberry Beet

    strawberries, banana, scratch-made hibiscus beet tonic, lemon juice, soy milk

  • Matcha Almond

    energizing matcha, banana, dates, dash of vanilla, almond milk

  • Add a Boost

    Organic Hemp Seeds Organic Ground Flax Vital Proteins Collagen Vegan Plant Protein Organic Cacao High-Fiber Chia Seeds

Elixirs, Tonics & Teas

  • Hot Ginger Tonic

    fresh ginger & lime

  • Hibiscus Beet

    hibiscus tea, fresh beet juice, organic apple juice, ginger, lemon

  • Ginger Mint Chia

    ginger, lime, mint, strawberry, agave, chia seeds

  • Cucumber Mint

    fresh cucumber juice, mint, lime agave

  • Charcoal Lemonade

    activated charcoal, house-made lemonade

  • Lavender Lemonade

    dash of lavender, house-made lemonade

  • Ginger Pomegranate Lemonade

    fresh ginger, house-made lemonade

  • House-made Lemonade

    fresh-squeezed lemons, agave

  • Orange Juice

  • Organic Apple Juice

  • Iced Tea

    black, green or hibiscus

  • Hot Tea

    mighty leaf tea selection

Sweet Treats

  • Pumpkin Crumble Bread

    baked locally at Defloured Bakery

  • Raspberry Crumble Bar

    baked Locally at Defloured Bakery

  • Chocolate Whoopie Pie

    baked locally at Defloured Bakery

  • Double Chocolate Brownie

  • Oatmeal Glazed Cookie

    baked locally at Defloured Bakery

  • Coconut Chia Seed Pudding

    coconut milk, chia seeds, bananas, date syrup, toasted almond pecan crunch

  • Chocolate Pomegranate Parfait

    chocolate mousse, pomegranate chia, toasted almonds

  • GF Cookies

    chocolate chip or ginger snap, baked fresh daily

  • Vegan Chocolate Chip Cookie

    baked fresh daily

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