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Keto Scramble

cage-free eggs, roasted bell peppers, organic chopped kale, goat cheese, applewood smoked bacon on the side
Protein Pancakes

protein-packed buttermilk cakes, local Driftless maple syrup - add fresh blueberries!
Paleo Power Start

three cage-free sunny-side-up eggs, choice of applewood smoked bacon or chicken sausage, side salad
Avocado Toast

cage-free soft boiled egg, pink himalayan sea salt, Korean chili flake, Hewn Bakery sourdough
Mighty Breakfast Burrito

cage-free eggs, local tomatoes, arugula, roasted mushrooms, chipotle aioli, cheddar, whole wheat tortilla, LYFE breakfast potatoes
Vegan Burrito

local tofu, roasted mushrooms, arugula, Mighty Vine tomatoes, quinoa, chipotle aioli, salsa fresca, whole wheat tortilla, LYFE breakfast potatoes
Cage-Free Egg Omelet

cage-free eggs, local tomatoes, arugula, cheddar, roasted mushrooms, chipotle aioli, LYFE breakfast potatoes
Classic Breakfast

two sunny-side-up cage-free eggs, choice of applewood smoked bacon or chicken sausage, LYFE breakfast potatoes

Apple Smoked Bacon
Chicken Sausage
LYFE Breakfast Potatoes

house-made chipotle aioli, roasted onions
Hewn Sourdough Toast

served with grass-fed butter & house-made pomegranate chia jam
Carrot Zucchini Walnut Muffin

Blueberry Oat

oat milk, blueberries, acai, high-fiber steel cut oats, banana, chia seeds
Matcha Almond

energizing matcha, banana, dates, dash of vanilla, almond milk
Silver Bullet

la colombe coffee, cacao, house-made date syrup, banana, organic hemp seeds, almond butter, almond milk
Kale Banana Ginger

organic kale, fresh ginger, banana, cucumber, organic apple juice, lemon juice
Strawberry Beet

strawberries, banana, scratch-made hibiscus beet juice, lemon juice, soy milk
Add a Boost!

F-Factor Fiber + Protein Vital Proteins Collagen Vegan Plant Protein Organic Hemp Seeds Organic Cacao High-Fiber Chia Seeds

Lavender Vanilla Latté

organic vanilla, a dash of lavender
Cinnamon Oat Latté

oat milk, cinnamon
Traditional Bullet Coffee

organic coconut oil, kerry gold grass-fed butter
Earl Grey Bullet Tea

mighty leaf tea, organic coconut oil, kerry gold grass-fed butter
Vegan Bullet Coffee

organic coconut oil, creamy avocado
Latté
Cappucino
Americano
Hot Coffee
Iced Coffee
Hot Tea

mighty leaf tea selection

Beetroot Latté

organic beetroot powder, cinnamon, ginger & cloves, local maple syrup
Golden Latté

organic turmeric, cinnamon, ginger, cardamom & black pepper, local maple syrup
Organic Bone Broth

whole 30 & paleo approved, high-protein beef bone broth
Hot Ginger Tonic

fresh ginger & lime
Hibiscus Beet

hibiscus tea, fresh beet juice, organic apple juice, ginger, lemon
Ginger Mint Chia

ginger, lime, mint, strawberry, agave, chia seeds
Cucumber Mint

fresh cucumber juice, mint, lime, agave
Orange Juice
Organic Apple Juice

Superfood Guac & Baked Chips

organic hemp & raw pepitas, served house-made fire roasted salsa
Sesame Tahini Roasted Broccoli

Korean chili flake
Buffalo Chicken Strips

served with house-made buttermilk ranch
Baked Sweet Potato Fries

served with ketchup

add garlic parmesan & chipotle aioli $1
Sweet Corn Chowder

$4.50
Seasonal Soup

ask about our current special

Buffalo Chicken

all-natural buffalo chicken, organic romaine, chayote slaw, cheddar, avocado, black beans, red onion, cilantro, corn, tortilla crisps, buttermilk ranch
Meditterranean Chop

organic chopped romaine, arugula, local tomatoes, toasted falafel almonds, feta, lemon & dill chickpeas, red onion, pepperoncini, cucumber, red wine vinaigrette
Quinoa Crunch Bowl

quinoa tabbouleh, broccoli, cucumber, Mighty Vine tomatoes, watermelon radish, avocado, arugula, edamame hummus, chipotle vin, fireman's hot sauce
Mighty Kale Caesar

organic chopped kale & romaine, Mighty Vine tomatoes, parmesan, Lil Bucks sprouted buckwheat, gluten-free crisps, vegan caesar dressing
Superfood Salad

organic chopped kale, roasted sweet potatoes, pickled red onion, Lil Bucks sprouted buckwheat, raw pepitas, toasted pecan almond crunch, tahini dijon vinaigrette
Protein Add-Ons

All-natural Chicken Breast Norwegian Grilled Salmon Vegan Crispy Scallopini Cage-free Hard Boiled Egg

Crispy Baked Chicken & Brussels

roasted brussels & sweet potatoes, dried cranberries, dijon, sweet corn sauce
Thai Tofu Bowl

local tofu, spicy pickled cucumber, roasted sweet potatoes, edamame, cashews, brown rice, almond butter curry sauce
Chicken & Black Bean Burrito Bowl

avocado, queso fresco, jalapeno crema, roasted bell peppers, brown rice
Roasted Salmon & Ancient Grains

norwegian salmon filet, red lentils, farro, quinoa, raw pepitas, fennel, dill, mint yogurt sauce
Chicken Cashew Penne Bowl

lentil penne, crimini mushrooms, organic spinach, scallions, parmesan, cashew cream alfredo sauce
Ahi Tuna Poke Bowl

grade AA ahi tuna, quinoa, edamame, crispy baked wontons, spicy mayo, house-made ginger-lime marinade

Turkey Havarti & Avo Sandwich

oven roasted turkey, avocado, dijon aioli, locally baked Hewn sourdough, served with side salad
Classic Hamburger

local tomato & green leaf lettuce, roasted onions, house-made dijon aioli, served with side salad
Beyond Burger

plant based soy-free burger, local tomato, red onion, lettuce, house-made harissa ketchup, served with side salad
Grilled Chicken & Avocado Sandwich

roasted local tomato, red onion, avocado, lettuce, house-made herb aioli, served with side salad

Hot Ginger Tonic

fresh ginger & lime
Hibiscus Beet

hibiscus tea, fresh beet juice, organic apple juice, ginger, lemon
Ginger Mint Chia

ginger, lime, mint, strawberry, agave, chia seeds
Cucumber Mint

fresh cucumber juice, mint, lime agave
Ginger Pomegranate Lemonade

fresh ginger, house-made lemonade
House-made Lemonade

fresh-squeezed lemons, agave
Orange Juice
Organic Apple Juice
Iced Tea

black, green or hibiscus
Hot Tea

mighty leaf tea selection

Blueberry Oat

oat milk, blueberries, acai, high fiber steel cut oats, banana, chia seeds
Silver Bullet

la colombe cold brew, cacao, house-made date syrup, banana, organic hemp seeds, almond butter, almond milk
Kale Banana Ginger

organic kale, fresh ginger, banana, cucumber, organic apple juice, lemon juice
Strawberry Beet

strawberries, banana, scratch-made hibiscus beet tonic, lemon juice, soy milk
Matcha Almond

energizing matcha, banana, dates, dash of vanilla, almond milk
Add a Boost

F-Factor Fiber + Protein Organic Hemp Seeds Vital Proteins Collagen Vegan Plant Protein Organic Cacao High-Fiber Chia Seeds

Good Morning, Sunshine!